Aug 28, 20235 min read

Influencer Boxing

One of the biggest aspects of combat sports at the moment is the rise of ‘influencer boxing’. Starting back in 2018 with KSI vs Joe...

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Aug 28, 20235 min read

Influencer Boxing

One of the biggest aspects of combat sports at the moment is the rise of ‘influencer boxing’. Starting back in 2018 with KSI vs Joe...

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Aug 21, 20235 min read

TikTok Techniques

There are a host of videos online with titles like ‘5 Self Defence Moves Every Woman Should Know’, ‘How To Escape From A Bear Hug’, ‘3...

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Aug 14, 20235 min read

Sparring

Sparring is probably the most important component of training - if you want to get good at something, do that thing. But it’s...

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Jul 28, 20235 min read

Pad Work

Pad work is a cornerstone of any striking discipline. We’ve all seen pro boxers showing off their skills on pads on social media, and a...

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ABOUT ME

My name is Ben. For nearly a decade I've been involved in combat sports, starting with Western boxing and moving into kickboxing. I've worked as a personal trainer, martial arts instructor and self-defence coach with a whole range of clients of all ages and backgrounds.

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